CORPORATE WELLNESS
Attract and retain healthy, happy employees.
Our onsite, remote, and hybrid programs empower and educate your employees to be healthier.
A 2019 study proved that 70% of employees who participated in corporate wellness programs felt higher job satisfaction than those who did not.
We’ve worked with hundreds of employees to overcome common health challenges related to corporate life, such as stress, sitting too much, balancing long hours and lengthy commutes.
Our digital and onsite programs engage and involve employees throughout their busy workdays wherever they work, whether it’s a midday meditation and yoga class or a lunch and learn. We’d love to bring our mix of wellness workshops, mediation and yoga sessions and motivational speaking to your workplace.
Email hi@healthyliciousbliss.com to learn t what we can do for your company. Custom packages available upon request.
Ask a Holistic Nutritionist & Health Coach:
1-on-1 mini sessions for employees to address individual health + wellness concerns to provide education and support to learn healthy habits, manage chronic conditions, and achieve well-being goals.
Coaching is available in person, over the phone, through text, and as a group session, allowing participants to interact in times and places that are most convenient for them.
Chair Yoga and Meditation Sessions:
Learn techniques for incorporating meditative practices and chair yoga into every day from our expert yoga and meditation teachers.
Chair yoga and meditation sessions include guided meditation, breathing exercises, and grounding stretches that can be done in your chair at a desk.
Chair yoga is a form of yoga developed by Lakshmi Voelker-Binder who popularized the practice of Get Fit Where You Sit™.
WELLNESS WORKSHOPS:
– Boost Your Brain Power: Top 10 Brain Foods
– Ignite Your Immunity: 10 Tips to Boost Your Immune System
– Kiss Your Cravings Goodbye! Learn 8 Causes of Cravings
– Pipe Love: Enhance Gut Health and Optimize Your Digestive System
– #TatsTips for Healthy Takeout
Looking for something different? Let’s work together to find the perfect fit. Custom packages available upon request. Book a trial session, or email us at hi@healthyliciousbliss.com.