About
Welcome to Healthylicious Bliss!
Your Destination for Holistic Health and Healing.
I’m Tatiana, your go-to Health Guide to a healthier, happier you. A Certified Holistic Health Coach, Holistic Nutritionist, and Yoga Teacher.
I know what it’s like to be overworked, stressed, and sick. But I got better and you can too!
I’ve embarked on a health transformation, and I’m here to share my expertise and experience with you. My holistic approach to health began with a rigorous education in nutrition at the Institute for Integrative Nutrition. I delved into a wide array of dietary theories, from traditional philosophies like Ayurveda to contemporary concepts like Mediterranean, Vegan, Keto and Paleo. I had the privilege of learning from luminaries in the field, such as Dr. Andrew Weil, Dr. Mark Hyman, and Dr. Daniel Amen. I hold certifications from the American Association of Drugless Practitioners and the Institute for Integrative Nutrition.
I founded Healthylicious Bliss with a mission to help humans worldwide optimize their health and happiness.
Over the years, I’ve had the privilege of guiding hundreds of clients toward achieving their health goals, and now, I am eager to help you too!
Professional Bio
Tatiana Ridley is a highly sought-after Wellness Expert, Holistic Health Coach, Holistic Nutritionist, Yoga Teacher, Speaker, and Writer. She’s deeply committed to educating and empowering humans to live happier and healthier lives. As the visionary behind Healthylicious Bliss, a global wellness company located in the heart of New York City, Tatiana’s insights and expertise have been featured on prominent media platforms including The Dr. Oz Show, Bustle, Well+Good, Everyday Health, and Medical News Today.
With a wealth of experience spanning over a decade, Tatiana has positively impacted countless lives through corporate and school wellness programs, captivating speaking engagements, the creation of transformative online programs, invigorating meditation and yoga classes, accessible Telehealth services, and strategic partnerships with some of the world’s most esteemed wellness brands. Emphasizing functional nutrition, Tatiana champions a holistic approach to health, highlighting the power of food as medicine to prevent and alleviate diet and lifestyle-related ailments.
She is a proud alumna of Fordham University, the Institute For Integrative Nutrition, and Hosh Yoga.
Get In Touch
Contact us at hi@healthyliciousbliss.com to book Tatiana for speaking opportunities, partnerships, virtual coaching, corporate and school wellness programs, or meditation and yoga classes. Your path to a healthier, happier you begins here!